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Mint prefers 4-6 hours of direct sunlight. Partial shade in hot climates.
Indoors: Grow in wide pots with bright light or hydroponically using grow lights for 10-12 hours.
Keep the soil consistently moist but not waterlogged. Indoors, monitor soil moisture frequently; outdoors, water regularly. Mint enjoys moist conditions but ensure proper drainage.
Mint is perennial and loves 55-90°F, ideally 60-70°F. Plant outdoors in April-May and August-September in NYC zone 7b. Indoors, keep at 60-70°F year-round.
Indoors: 8-10" wide, 6-8" deep, 2 gallons.
Outdoors: 12" wide, 12" deep, 5 gallons
Mint loves rich, moist potting mix with compost from vegetable peelings or well-rotted manure. Keep the soil consistently moist but ensure good drainage to prevent root rot.
Use 10-10-10 fertilizer every 4-6 weeks.
Organic Options: compost, worm castings. Mint depletes soil nutrients quickly; regular feeding is necessary.
I grow mint because it is practically indestructible. It fits into small containers on my terrace and thrives with very little help from me. Aside from never having to buy it at the store, I use it to help deter pests that plague my star crops. Since it spreads so quickly, I keep it in its own dedicated pot placed near my tomatoes and peppers. Every year I get lush, productive mint without it crowding out my other crops.
Harvest mint leaves regularly to prevent legginess and cut back to the ground seasonally. Regular harvesting controls growth and promotes fresh leaves.
Perennial: 12-15 Weeks
Mint is traditionally used to soothe digestive discomfort, including bloating and IBS symptoms. It contains menthol, which relaxes digestive muscles and supports smoother digestion. Mint also has Vitamin A and small amounts of antioxidants that help protect cardiovascular tissues.
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